Mistakes Are Awesome

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Mistakes are your best friend. Effective practice and growth would be impossible without mistakes – if you cultivate a healthy relationship to them.   Often, when learning a new skill, folks will be embarrassed by how awkward their initial attempts are. In teaching both music and Primal practice, I constantly run in to students who […]

Ease and Engagement

Map of Practice

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Practice is amazing. We often take it for granted but the realization that desirable abilities and skills can be systematically developed is one of the most important discoveries humanity has made. It is the foundation of improvement and growth. It is the most empowering realization one can have because it allows us to change from […]